Carly's Wellness Kitchen is dedicated to providing you with the tools to nourish your body with whole, balanced, nutrient-dense food.
Food that also tastes delicious, satisfies the soul, and promotes a sustainable planet.
Based in San Rafael, California, Carly supports individuals who want to reclaim their health. She is your partner in conquering the kitchen, translating nutrition recommendations into meals on the dinner table, and using food, herbs, and daily ritual to find balance.
Whether you are looking for a hands-on, experiential approach to develop your nutrition knowledge and skills or a personal chef to provide nutritious and flavor-packed meals, Carly's Wellness Kitchen helps you connect with the nourishment your unique body needs to thrive.
Food is not only your daily sustenance. It’s your medicine, a connection to family, community, and the earth, and a foundation for enacting your dreams and a life you love.
So let's get cooking!
Meet Carly
Carly Wertheim, MS, is a holistic health practitioner who combines nutrition, herbal medicine, and daily ritual to help people bring their bodies into balance. She has a Masters of Science in Nutrition from Teachers College, Columbia University and is a graduate of the Natural Gourmet Institute’s Chef’s Training Program. Carly’s unique and personal approach to health integrates evidence-based nutrition science with time-honored kitchen wisdom. Her practice is rooted in deep gratitude and respect for the natural world and the body’s innate ability to heal. Her food philosophy is guided by vibrant colors, inspired by nature's bounty, and most importantly, driven by what your body needs to feel its best and find balance.
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